3 Tips to Get Out of your Funk
I don't know what is going on these days, but I've been speaking with a lot of my clients and friends who have said they are feeling "Blah!" when it comes to their jobs, their relationships (or lack thereof), their finances, their family, and their health/fitness. I don't what it is, but I wanted to share my 3 tips that have helped me and I've already heard back from a few who have said my tips have helped them.
In the video below, I break it down into the following:
- Get Clarity in what you want. If you are unhappy, it's important to know exactly you are unhappy about and what exactly you want to change.
- Get Organized and clear the clutter. When our life, house, minds, fridge, etc is packed with clutter, it can create more anxiety and stress about the current situation and it can prevent us from seeing opportunities and possibilities to change ourselves, our situation or our perspective.
- Get a Goal that you can use to focus your attention and energy. Once you know what you want to change and you have created space for change to happen, you have to take action by moving forward in a positive direction.